There are 530 calories in a Whole Ham Breakfast Sandwich from Schlotzsky's. Most of those calories come from fat (38%) and carbohydrates (38%).
To burn the 530 calories in a Whole Ham Breakfast Sandwich, you would have to run for 46 minutes or walk for 76 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the Half Ham Breakfast Sandwich (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Ham Breakfast Sandwich is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Whole Ham Breakfast Sandwich from Schlotzsky's.
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