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Ruby Tuesday Grilled Chicken Sandwich Nutrition Facts

Ruby Tuesday Grilled Chicken Sandwich Nutrition Facts

A Ruby Tuesday Grilled Chicken Sandwich contains 998 calories, 41 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from Ruby Tuesday.

Ruby Tuesday Grilled Chicken Sandwich Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 998 See analysis
Calories From Fat 369
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 6g 30%
Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 3330mg 139%
Total Carbohydrates 100g 33%
Dietary Fiber 7g 28%
Sugars 7g  
Protein 49g 98%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 998 calories in a Grilled Chicken Sandwich from Ruby Tuesday. Most of those calories come from fat (38%) and carbohydrates (41%).

To burn the 998 calories in a Grilled Chicken Sandwich, you would have to run for 88 minutes or walk for 143 minutes.

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Weight Watchers points

28
SmartPoints
25
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 25 WW PointsPlus in a serving of Grilled Chicken Sandwich from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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