There are 711 calories in a Four Cheese Melt from Red Robin. Most of those calories come from fat (52%).
To burn the 711 calories in a Four Cheese Melt, you would have to run for 62 minutes or walk for 102 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Four Cheese Melt is healthy or not.
There are 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus in a serving of Four Cheese Melt from Red Robin.
