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Qdoba Whole Wheat Flour Tortilla Nutrition Facts

Qdoba Whole Wheat Flour Tortilla Nutrition Facts

A Qdoba Whole Wheat Flour Tortilla contains 270 calories, 5 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Flour Tortilla from Qdoba Mexican Grill.

Qdoba Whole Wheat Flour Tortilla Nutrition Facts

Updated: 5/18/2021
Serving Size 96 grams
Calories 270 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Qdoba

Calorie analysis

There are 270 calories in a Whole Wheat Flour Tortilla from Qdoba. Most of those calories come from carbohydrates (69%).

To burn the 270 calories in a Whole Wheat Flour Tortilla, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Whole Wheat Flour Tortilla from Qdoba.

Weight Watchers points for
the full Qdoba menu

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