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Potbelly Mediterranean Salad With Chicken Nutrition Facts

Potbelly Mediterranean Salad With Chicken Nutrition Facts

A Potbelly Mediterranean Salad With Chicken contains 601 calories, 31 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Salad With Chicken from Potbelly Sandwich Shop.

Potbelly Mediterranean Salad With Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Salad
Calories 601 See analysis
Calories From Fat 281
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 107mg 36%
Sodium 1909mg 80%
Total Carbohydrates 37g 12%
Dietary Fiber 12g 48%
Sugars 16g  
Protein 41g 82%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 601 calories in a Mediterranean Salad With Chicken from Potbelly. Most of those calories come from fat (47%).

To burn the 601 calories in a Mediterranean Salad With Chicken, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Mediterranean Salad Without Chicken (381 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Mediterranean Salad With Chicken contains milk. a Potbelly Mediterranean Salad With Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mediterranean Salad With Chicken from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Garbanzo Beans.

Grilled Chicken.

Feta.

Artichoke Hearts.

Cucumbers.

Roasted Red Peppers.

Grape Tomato.

Diced Red Onion.

Italian Seasoning.

Potbelly Vinaigrette

Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Mediterranean Salad With Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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