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Potbelly Half Apple Walnut Salad With Chicken Nutrition Facts

Potbelly Half Apple Walnut Salad With Chicken Nutrition Facts

A Potbelly Half Apple Walnut Salad With Chicken contains 331 calories, 18.9 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Apple Walnut Salad With Chicken from Potbelly Sandwich Shop.

Potbelly Half Apple Walnut Salad With Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Half Salad
Calories 331 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18.9g 29%
Saturated Fat 4.7g 24%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 680mg 28%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 331 calories in a Half Apple Walnut Salad With Chicken from Potbelly. Most of those calories come from fat (52%).

To burn the 331 calories in a Half Apple Walnut Salad With Chicken, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 51 calories by choosing the Half Apple Walnut Salad Without Chicken (280 calories) instead.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Half Apple Walnut Salad With Chicken contains milk and tree nuts. a Potbelly Half Apple Walnut Salad With Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Apple Walnut Salad With Chicken from Potbelly contains the following ingredients:

Chicken Breast (Cincinnati).

Blue Cheese.

Diced Apples.

Dried Cranberry.

Red Grapes.

Glazed Walnuts.

Balsamic Vinaigrette (Cincinnati).

Red Roma Salad Blend

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Half Apple Walnut Salad With Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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