There are 9 calories in a Diced Red Onion from Potbelly. Most of those calories come from carbohydrates (100%).
To burn the 9 calories in a Diced Red Onion, you would have to run for 1 minutes or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Diced Red Onion is healthy or not.
Allergy Information: a Potbelly Diced Red Onion does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Diced Red Onion from Potbelly.