Potbelly

Potbelly FLATS Chicken Salad Nutrition Facts

A Potbelly FLATS Chicken Salad contains 511 calories, 27.7 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Chicken Salad from Potbelly Sandwich Shop.

Potbelly FLATS Chicken Salad Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	511	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	27.7g	43%
Saturated Fat	6.8g	34%
Trans Fat	0g
Cholesterol	82mg	27%
Sodium	651mg	27%
Total Carbohydrates	36g	12%
Dietary Fiber	4g	16%
Sugars	3g
Protein	32g	64%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 511 calories in a FLATS Chicken Salad from Potbelly. Most of those calories come from fat (48%).

To burn the 511 calories in a FLATS Chicken Salad, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 88 calories by choosing the Half Chicken Salad (423 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Chicken Salad contains egg, gluten, milk and wheat. a Potbelly FLATS Chicken Salad does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.