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Potbelly FLATS Chicken Salad & Provolone Nutrition Facts

Potbelly FLATS Chicken Salad & Provolone Nutrition Facts

A Potbelly FLATS Chicken Salad & Provolone contains 582 calories, 33.4 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Chicken Salad & Provolone from Potbelly Sandwich Shop.

Potbelly FLATS Chicken Salad & Provolone Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 582 See analysis
Calories From Fat 299
Amount Per Serving % Daily Value*
Total Fat 33.4g 51%
Saturated Fat 9.7g 49%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 998mg 42%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 33g 66%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 582 calories in a FLATS Chicken Salad & Provolone from Potbelly. Most of those calories come from fat (52%).

To burn the 582 calories in a FLATS Chicken Salad & Provolone, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 12 calories by choosing the Originals Chicken Salad & Provolone (570 calories) instead.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Chicken Salad & Provolone contains egg, gluten, milk and wheat. a Potbelly FLATS Chicken Salad & Provolone does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Chicken Salad & Provolone from Potbelly contains the following ingredients:

Chicken Salad (Dallas & Houston).

Provolone Cheese.

Bread - FLATS

Weight Watchers points

17
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of FLATS Chicken Salad & Provolone from Potbelly.

Weight Watchers points for
the full Potbelly menu

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