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Potbelly BIGS Breakfast Mediterranean Nutrition Facts

Potbelly BIGS Breakfast Mediterranean Nutrition Facts

A Potbelly BIGS Breakfast Mediterranean contains 605 calories, 29.9 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BIGS Breakfast Mediterranean from Potbelly Sandwich Shop.

Potbelly BIGS Breakfast Mediterranean Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 605 See analysis
Calories From Fat 265
Amount Per Serving % Daily Value*
Total Fat 29.9g 46%
Saturated Fat 13.8g 69%
Trans Fat 0g  
Cholesterol 350mg 117%
Sodium 1389mg 58%
Total Carbohydrates 59g 20%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 605 calories in a BIGS Breakfast Mediterranean from Potbelly. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 605 calories in a BIGS Breakfast Mediterranean, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 198 calories by choosing the Originals Breakfast Mediterranean (407 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly BIGS Breakfast Mediterranean contains egg, gluten, milk, soy and wheat. a Potbelly BIGS Breakfast Mediterranean does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BIGS Breakfast Mediterranean from Potbelly contains the following ingredients:

Feta.

Roasted Red Peppers.

Spinach.

Bread - Multigrain, BIGS, thin cut.

Egg Patty.

Melted Butter

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of BIGS Breakfast Mediterranean from Potbelly.

Weight Watchers points for
the full Potbelly menu

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