There are 250 calories in a Large Hi-C Flashin Fruit Punch from Portillo's. Most of those calories come from carbohydrates (100%).
To burn the 250 calories in a Large Hi-C Flashin Fruit Punch, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Hi-C Flashin Fruit Punch (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hi-C Flashin Fruit Punch is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Large Hi-C Flashin Fruit Punch from Portillo's.
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