A Popeyes Ranch contains 150 calories, 15 grams of fat and 3 grams of carbohydrates.
According to our website visitors, a Ranch is a healthy and nutritious option from Popeyes, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ranch is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch from Popeyes Chicken.
There are 150 calories in a Ranch from Popeyes. Most of those calories come from fat (92%).
Serving Size | 28g | |
Calories | 150 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 230mg | 10% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch from Popeyes.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.