Popeyes Ranch Nutrition Facts

Popeyes Ranch Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ranch from Popeyes Chicken .

Popeyes Ranch Calories

There are 150 calories in a Ranch from Popeyes. Most of those calories come from fat (92%).

Popeyes Ranch Nutrition Facts

Serving Size 28g
Calories 150
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Popeyes Ranch Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Popeyes menu


Is the Ranch good for you?


Healthy Unhealthy


Does the Ranch taste good?


Delicious Disgusting

Popeyes Ranch Allergens

We are working on getting the allergen information for this item.

Popeyes Ranch Ingredients

We are working on getting the ingredients for this item.