There are 175 calories in a Hawaiian Punch from Popeyes. Most of those calories come from carbohydrates (100%).
To burn the 175 calories in a Hawaiian Punch, you would have to run for 15 minutes or walk for 25 minutes.
According to our website visitors, it's hard to tell if Hawaiian Punch from Popeyes is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Hawaiian Punch is healthy and 41% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hawaiian Punch is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Hawaiian Punch from Popeyes.