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Pollo Tropical Regular Yellow Rice with Vegetables Nutrition Facts

Pollo Tropical Regular Yellow Rice with Vegetables Nutrition Facts

Pollo Tropical Regular Yellow Rice with Vegetables contains 330 calories, 5 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Yellow Rice with Vegetables from Pollo Tropical.

Pollo Tropical Regular Yellow Rice with Vegetables Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1060mg 44%
Total Carbohydrates 63g 21%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 330 calories in Regular Yellow Rice with Vegetables from Pollo Tropical. Most of those calories come from carbohydrates (79%).

To burn the 330 calories in Regular Yellow Rice with Vegetables, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Kids Yellow Rice with Vegetables (200 calories) instead.

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Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Yellow Rice with Vegetables from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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