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Pollo Tropical Regular Yellow Rice with Vegetables for Bowl Nutrition Facts

Pollo Tropical Regular Yellow Rice with Vegetables for Bowl Nutrition Facts

A Pollo Tropical Regular Yellow Rice with Vegetables for Bowl contains 400 calories, 6 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Yellow Rice with Vegetables for Bowl from Pollo Tropical.

Pollo Tropical Regular Yellow Rice with Vegetables for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1290mg 54%
Total Carbohydrates 76g 25%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 400 calories in a Regular Yellow Rice with Vegetables for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (79%).

To burn the 400 calories in a Regular Yellow Rice with Vegetables for Bowl, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Yellow Rice with Vegetables for Bowl (320 calories) instead.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Regular Yellow Rice with Vegetables for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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