Pollo Tropical

Pollo Tropical Regular Romaine Lettuce for Bowl Nutrition Facts

A Pollo Tropical Regular Romaine Lettuce for Bowl contains 20 calories, 0 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Romaine Lettuce for Bowl from Pollo Tropical.

Pollo Tropical Regular Romaine Lettuce for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	20	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrates	4g	1%
Dietary Fiber	2g	8%
Sugars	1g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 20 calories in a Regular Romaine Lettuce for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (64%).

To burn the 20 calories in a Regular Romaine Lettuce for Bowl, you would have to run for 2 minutes or walk for 3 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Small Romaine Lettuce for Bowl (10 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Regular Romaine Lettuce for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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