There are 140 calories in a Large Powerade Mountain Blast from Pollo Tropical. Most of those calories come from carbohydrates (100%).
To burn the 140 calories in a Large Powerade Mountain Blast, you would have to run for 12 minutes or walk for 20 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Regular Powerade Mountain Blast (80 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Powerade Mountain Blast is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of Large Powerade Mountain Blast from Pollo Tropical.
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