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Pollo Tropical Kernel Corn for Bowl Nutrition Facts

Pollo Tropical Kernel Corn for Bowl Nutrition Facts

A Pollo Tropical Kernel Corn for Bowl contains 30 calories, 1 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kernel Corn for Bowl from Pollo Tropical.

Pollo Tropical Kernel Corn for Bowl Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 30 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 30 calories in a Kernel Corn for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (59%).

To burn the 30 calories in a Kernel Corn for Bowl, you would have to run for 3 minutes or walk for 4 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Kernel Corn for Bowl from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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