There are 290 calories in a Dine-In Sprite from Pizza Ranch. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Dine-In Sprite, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the To Go Sprite (280 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dine-In Sprite is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Dine-In Sprite from Pizza Ranch.