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Pizza Ranch Cheesy Mashed Potatoes Nutrition Facts

Pizza Ranch Cheesy Mashed Potatoes Nutrition Facts

Pizza Ranch Cheesy Mashed Potatoes contains 100 calories, 5 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheesy Mashed Potatoes from Pizza Ranch.

Pizza Ranch Cheesy Mashed Potatoes Nutrition Facts

Updated: 8/14/2021
Serving Size 3 ounces
Calories 100 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 100 calories in Cheesy Mashed Potatoes from Pizza Ranch. Most of those calories come from fat (45%) and carbohydrates (44%).

To burn the 100 calories in Cheesy Mashed Potatoes, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Cheesy Mashed Potatoes from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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