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Pizza Hut Personal Hawaiian Chicken Pan Pizza Nutrition Facts

Pizza Hut Personal Hawaiian Chicken Pan Pizza Nutrition Facts

A Pizza Hut Personal Hawaiian Chicken Pan Pizza contains 150 calories, 5 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Personal Hawaiian Chicken Pan Pizza from Pizza Hut.

Pizza Hut Personal Hawaiian Chicken Pan Pizza Nutrition Facts

Serving Size 1 slice
Calories 150 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Hut

Calorie analysis

There are 150 calories in a Personal Hawaiian Chicken Pan Pizza from Pizza Hut. Most of those calories come from fat (33%) and carbohydrates (48%).

To burn the 150 calories in a Personal Hawaiian Chicken Pan Pizza, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Small Hawaiian Chicken Pan Pizza (140 calories) instead.

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Customer ratings

According to our website visitors, a Personal Hawaiian Chicken Pan Pizza is a healthy and nutritious option from Pizza Hut, with 75% of voters finding it to be healthy.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Pizza Hut Hawaiian Chicken Pan Pizza contains gluten, milk, soy and wheat. a Pizza Hut Hawaiian Chicken Pan Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Personal Hawaiian Chicken Pan Pizza from Pizza Hut contains the following ingredients:

Cheese: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, POWDERED CELLULOSE, POTASSIUM CHLORIDE, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT FLAVOR), Classic Marinara Pizza Sauce: TOMATO PUREE (TOMATO PASTE, WATER), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, GARLIC POWDER, TOMATO FIBERS, OLIVE OIL, CANOLA OIL, CITRIC ACID, AND NATURAL FLAVORS., Fresh Green Bell Peppers: GREEN BELL PEPPERS, Grilled Chicken: CHICKEN WHITE MEAT, WATER, SEASONING (SALT, YEAST EXTRACT, SPICES, DRIED CANE SYRUP, DEXTROSE, CARRAGEENAN, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, CHICKEN FAT, DRIED PARSLEY), MODIFIED FOOD STARCH, SODIUM PHOSPHATES., Pan Crust (Personal): DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP OR SUGAR, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, ASCORBIC ACID. PAN Oil: SOYBEAN OIL, TBHQ ADDED TO PROTECT FRESHNESS. PAN SPRAY: SOYBEAN OIL, SOY LECITHIN, NON-CHLOROFLUOROCARBON PROPELLANT., Slow-Roasted Ham: HAM, CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE., Sweet Pineapple: Pineapple, natural juice, water, sugar, citric acid

Weight Watchers points

5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Personal Hawaiian Chicken Pan Pizza from Pizza Hut.

Weight Watchers points for
the full Pizza Hut menu

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