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Pizza Hut Medium Hand-Tossed Hawaiian Chicken Pizza Nutrition Facts

Pizza Hut Medium Hand-Tossed Hawaiian Chicken Pizza Nutrition Facts

A Pizza Hut Medium Hand-Tossed Hawaiian Chicken Pizza contains 210 calories, 7 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Hand-Tossed Hawaiian Chicken Pizza from Pizza Hut.

Pizza Hut Medium Hand-Tossed Hawaiian Chicken Pizza Nutrition Facts

Serving Size 1 slice
Calories 210 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Hut

Calorie analysis

There are 210 calories in a Medium Hand-Tossed Hawaiian Chicken Pizza from Pizza Hut. Most of those calories come from carbohydrates (52%).

To burn the 210 calories in a Medium Hand-Tossed Hawaiian Chicken Pizza, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Hand-Tossed Hawaiian Chicken Pizza (130 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Pizza Hut Hand-Tossed Hawaiian Chicken Pizza contains gluten, milk, soy and wheat. a Pizza Hut Hand-Tossed Hawaiian Chicken Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Hand-Tossed Hawaiian Chicken Pizza from Pizza Hut contains the following ingredients:

Cheese: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, POWDERED CELLULOSE, POTASSIUM CHLORIDE, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT FLAVOR), Classic Marinara Pizza Sauce: TOMATO PUREE (TOMATO PASTE, WATER), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, GARLIC POWDER, TOMATO FIBERS, OLIVE OIL, CANOLA OIL, CITRIC ACID, AND NATURAL FLAVORS., Fresh Green Bell Peppers: GREEN BELL PEPPERS, Garlic Buttery Blend Crust Flavor (Personal Pan or Small Pizza): SOYBEAN OIL, WATER, GARLIC*, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, NATURAL FLAVORS, WHEY, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SOY LECITHIN, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED. *DEHYDRATED, Grilled Chicken: CHICKEN WHITE MEAT, WATER, SEASONING (SALT, YEAST EXTRACT, SPICES, DRIED CANE SYRUP, DEXTROSE, CARRAGEENAN, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, CHICKEN FAT, DRIED PARSLEY), MODIFIED FOOD STARCH, SODIUM PHOSPHATES., Hand Tossed Crust (Small): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, VITAL WHEAT GLUTEN, DATEM, SUGAR, ENZYMES, ASCORBIC ACID, SUCRALOSE. PAN SPRAY: SOYBEAN OIL, SOY LECITHIN, NON-CHLOROFLUOROCARBON PROPELLANT., Slow-Roasted Ham: HAM, CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE., Sweet Pineapple: Pineapple, natural juice, water, sugar, citric acid.

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Medium Hand-Tossed Hawaiian Chicken Pizza from Pizza Hut.

Weight Watchers points for
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