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Pita Pit Smaller Whole Wheat Pita Nutrition Facts

Pita Pit Smaller Whole Wheat Pita Nutrition Facts

A Pita Pit Smaller Whole Wheat Pita contains 140 calories, 1 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Whole Wheat Pita from Pita Pit.

Pita Pit Smaller Whole Wheat Pita Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Each
Calories 140 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 140 calories in a Smaller Whole Wheat Pita from Pita Pit. Most of those calories come from carbohydrates (78%).

To burn the 140 calories in a Smaller Whole Wheat Pita, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Smaller Whole Wheat Pita from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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