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Pita Pit Rold Gold Pretzels Tiny Twists Nutrition Facts

Pita Pit Rold Gold Pretzels Tiny Twists Nutrition Facts

Pita Pit Rold Gold Pretzels Tiny Twists contains 230 calories, 2 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Rold Gold Pretzels Tiny Twists from Pita Pit.

Pita Pit Rold Gold Pretzels Tiny Twists Nutrition Facts

Updated: 7/25/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 230 calories in Rold Gold Pretzels Tiny Twists from Pita Pit. Most of those calories come from carbohydrates (84%).

To burn the 230 calories in Rold Gold Pretzels Tiny Twists, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Rold Gold Pretzels Tiny Twists from Pita Pit.

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