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Pita Pit Smaller Dagwood Pita on Wheat Nutrition Facts

Pita Pit Smaller Dagwood Pita on Wheat Nutrition Facts

A Pita Pit Smaller Dagwood Pita on Wheat contains 420 calories, 17 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Dagwood Pita on Wheat from Pita Pit.

Pita Pit Smaller Dagwood Pita on Wheat Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Each
Calories 420 See analysis
Calories From Fat 165
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 1650mg 69%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 420 calories in a Smaller Dagwood Pita on Wheat from Pita Pit. Most of those calories come from fat (41%) and carbohydrates (34%).

To burn the 420 calories in a Smaller Dagwood Pita on Wheat, you would have to run for 37 minutes or walk for 60 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Smaller Dagwood Pita on Wheat from Pita Pit.

Weight Watchers points for
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