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Perkin's Shredded American Cheese for Omelet Nutrition Facts

Perkin's Shredded American Cheese for Omelet Nutrition Facts

A Perkin's Shredded American Cheese for Omelet contains 170 calories, 14 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded American Cheese for Omelet from Perkin's Restaurant & Bakery.

Perkin's Shredded American Cheese for Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size 42 grams
Calories 170 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 240mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 11g 22%
Vitamin A   10%
Vitamin C   0%
Calcium   30%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 170 calories in a Shredded American Cheese for Omelet from Perkin's. Most of those calories come from fat (71%).

To burn the 170 calories in a Shredded American Cheese for Omelet, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Shredded American Cheese for Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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