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Perkin's Onion Rings Nutrition Facts

Perkin's Onion Rings Nutrition Facts

Perkin's Onion Rings contains 880 calories, 45 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Perkin's Restaurant & Bakery.

Perkin's Onion Rings Nutrition Facts

Updated: 7/2/2021
Serving Size 309 grams
Calories 880 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1700mg 71%
Total Carbohydrates 77g 26%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 9g 18%
Vitamin A   4%
Vitamin C   10%
Calcium   4%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 880 calories in Onion Rings from Perkin's. Most of those calories come from fat (54%) and carbohydrates (41%).

To burn the 880 calories in Onion Rings, you would have to run for 77 minutes or walk for 126 minutes.

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Weight Watchers points
30
SmartPoints
20
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 20 WW PointsPlus in a serving of Onion Rings from Perkin's.

Weight Watchers points for
the full Perkin's menu

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