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Perkin's Loaded Baked Potato Nutrition Facts

Perkin's Loaded Baked Potato Nutrition Facts

A Perkin's Loaded Baked Potato contains 390 calories, 20 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Loaded Baked Potato from Perkin's Restaurant & Bakery.

Perkin's Loaded Baked Potato Nutrition Facts

Updated: 7/2/2021
Serving Size 253 grams
Calories 390 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   30%
Calcium   25%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 390 calories in a Loaded Baked Potato from Perkin's. Most of those calories come from fat (46%) and carbohydrates (43%).

To burn the 390 calories in a Loaded Baked Potato, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Loaded Baked Potato from Perkin's.

Weight Watchers points for
the full Perkin's menu

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