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Perkin's Kids' Grilled Cheese Sandwich Nutrition Facts

Perkin's Kids' Grilled Cheese Sandwich Nutrition Facts

A Perkin's Kids' Grilled Cheese Sandwich contains 560 calories, 39 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids' Grilled Cheese Sandwich from Perkin's Restaurant & Bakery.

Perkin's Kids' Grilled Cheese Sandwich Nutrition Facts

Updated: 7/2/2021
Serving Size 138 grams
Calories 560 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1160mg 48%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   30%
Vitamin C   40%
Calcium   35%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 560 calories in a Kids' Grilled Cheese Sandwich from Perkin's. Most of those calories come from fat (63%).

To burn the 560 calories in a Kids' Grilled Cheese Sandwich, you would have to run for 49 minutes or walk for 80 minutes.

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Weight Watchers points

20
SmartPoints
15
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Kids' Grilled Cheese Sandwich from Perkin's.

Weight Watchers points for
the full Perkin's menu

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