Perkin's

Perkin's French Dip Sandwich Lunch Duo & Trio Nutrition Facts

A Perkin's French Dip Sandwich Lunch Duo & Trio contains 390 calories, 28 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Dip Sandwich Lunch Duo & Trio from Perkin's Restaurant & Bakery.

Perkin's French Dip Sandwich Lunch Duo & Trio Nutrition Facts

Updated: 7/2/2021
Serving Size	189 grams
Calories	390	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	840mg	35%
Total Carbohydrates	16g	5%
Dietary Fiber	0g	0%
Sugars	3g
Protein	20g	40%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 390 calories in a French Dip Sandwich Lunch Duo & Trio from Perkin's. Most of those calories come from fat (64%).

To burn the 390 calories in a French Dip Sandwich Lunch Duo & Trio, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of French Dip Sandwich Lunch Duo & Trio from Perkin's.

Weight Watchers points for
the full Perkin's menu

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