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Perkin's 3 fl oz Fat Free Italian Dressing Nutrition Facts

Perkin's 3 fl oz Fat Free Italian Dressing Nutrition Facts

A Perkin's 3 fl oz Fat Free Italian Dressing contains 25 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 fl oz Fat Free Italian Dressing from Perkin's Restaurant & Bakery.

Perkin's 3 fl oz Fat Free Italian Dressing Nutrition Facts

Updated: 7/2/2021
Serving Size 75 grams
Calories 25 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1230mg 51%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 25 calories in a 3 fl oz Fat Free Italian Dressing from Perkin's. Most of those calories come from carbohydrates (100%).

To burn the 25 calories in a 3 fl oz Fat Free Italian Dressing, you would have to run for 2 minutes or walk for 4 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the 2 fl oz Fat Free Italian Dressing (15 calories) instead.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of 3 fl oz Fat Free Italian Dressing from Perkin's.

Weight Watchers points for
the full Perkin's menu

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