There are 25 calories in a 3 fl oz Fat Free Italian Dressing from Perkin's. Most of those calories come from carbohydrates (100%).
To burn the 25 calories in a 3 fl oz Fat Free Italian Dressing, you would have to run for 2 minutes or walk for 4 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the 2 fl oz Fat Free Italian Dressing (15 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 fl oz Fat Free Italian Dressing is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of 3 fl oz Fat Free Italian Dressing from Perkin's.
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