Penn Station

Penn Station Multi-Grain Bread For Regular Sub Nutrition Facts

A Penn Station Multi-Grain Bread For Regular Sub contains 381 calories, 7.5 grams of fat and 60 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Multi-Grain Bread For Regular Sub is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multi-Grain Bread For Regular Sub from Penn Station East Coast Subs.

Penn Station Multi-Grain Bread For Regular Sub Calories

There are 381 calories in a Multi-Grain Bread For Regular Sub from Penn Station. Most of those calories come from carbohydrates (68%).

To burn the 381 calories in a Multi-Grain Bread For Regular Sub, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 127 calories by choosing the Multi-Grain Bread For Small Sub (254 calories) instead.

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Penn Station Multi-Grain Bread For Regular Sub Nutrition Facts

Updated: 6/27/2021

Serving Size	?
Calories	381
Calories From Fat	65
	Amount Per Serving	% Daily Value*
Total Fat	7.5g	12%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	701mg	29%
Total Carbohydrates	60g	20%
Dietary Fiber	?	-
Sugars	0g
Protein	12g	24%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Penn Station Multi-Grain Bread For Regular Sub Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and WW PointsPlus in a serving of Multi-Grain Bread For Regular Sub from Penn Station.

Weight Watchers points for
the full Penn Station menu