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Penn Station Honey Mustard For Salad Nutrition Facts

Penn Station Honey Mustard For Salad Nutrition Facts

A Penn Station Honey Mustard For Salad contains 100 calories, 9.3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Mustard For Salad from Penn Station East Coast Subs.

Penn Station Honey Mustard For Salad Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 82
Amount Per Serving % Daily Value*
Total Fat 9.3g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g  
Cholesterol 7mg 2%
Sodium 130mg 5%
Total Carbohydrates 4g 1%
Sugars 3g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 100 calories in a Honey Mustard For Salad from Penn Station. Most of those calories come from fat (80%).

To burn the 100 calories in a Honey Mustard For Salad, you would have to run for 9 minutes or walk for 14 minutes.

TIP: You could reduce your calorie intake by 33 calories by choosing the Honey Mustard For Small (67 calories) instead.

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Weight Watchers points

4
SmartPoints
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and WW PointsPlus in a serving of Honey Mustard For Salad from Penn Station.

Weight Watchers points for
the full Penn Station menu

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