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Papa Murphy's Family Pepperoni Pizza Nutrition Facts

Papa Murphy's Family Pepperoni Pizza Nutrition Facts

A Papa Murphy's Family Pepperoni Pizza contains 289 calories, 13.4 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Pepperoni Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Family Pepperoni Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 12
Calories 289 See analysis
Calories From Fat 121
Amount Per Serving % Daily Value*
Total Fat 13.4g 21%
Saturated Fat 6.2g 31%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 737mg 31%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 9g 18%
Vitamin A   9%
Vitamin C   9%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 289 calories in a Family Pepperoni Pizza from Papa Murphy's. Most of those calories come from fat (44%) and carbohydrates (42%).

To burn the 289 calories in a Family Pepperoni Pizza, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 51 calories by choosing the Medium Pepperoni Pizza (238 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Family Pepperoni Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Pepperoni Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Family Pepperoni Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Family Pepperoni Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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