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Papa Murphy's Medium Frito Outlaw Pizza Nutrition Facts

Papa Murphy's Medium Frito Outlaw Pizza Nutrition Facts

A Papa Murphy's Medium Frito Outlaw Pizza contains 285 calories, 14.2 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Frito Outlaw Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Medium Frito Outlaw Pizza Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Slice of 8
Calories 285 See analysis
Calories From Fat 128
Amount Per Serving % Daily Value*
Total Fat 14.2g 22%
Saturated Fat 5.9g 30%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 557mg 23%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 9g 18%
Vitamin A   5%
Vitamin C   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 285 calories in a Medium Frito Outlaw Pizza from Papa Murphy's. Most of those calories come from fat (47%) and carbohydrates (40%).

To burn the 285 calories in a Medium Frito Outlaw Pizza, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Medium Frito Outlaw Pizza contains egg, gluten, milk, MSG, soy and wheat. a Papa Murphy's Medium Frito Outlaw Pizza does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Frito Outlaw Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Shredded Beef: Beef, Water, Salt, Molasses, Natural Flavors, Dried Vinegar and Black Pepper.

Creamy Garlic Sauce: [Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Food Starch-Modified, Nonfat Dry Milk, Salt, Sugar, Sour Cream Powder (Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid and BHA [to protect flavor]), Spices, Dehydrated Garlic, Lactic Acid, Sodium Benzoate & Potassium Sorbate (as preservatives), Xanthan Gum, Polysorbate 60, Natural Flavors, Celery Seed, Dehydrated Parsley, Soy Lecithin, Phosphoric Acid, Dehydrated Onion, Calcium Disodium EDTA (added to protect flavor), Onion, May contain Canola Oil, Skim Milk Powder Blend (Dairy Whey, Sodium, Caseinate, Skim Milk Powder), Modified Corn Starch, Mustard Flour, Garlic Concentrate], Garlic (Garlic, Water).

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Corn Chips: Corn, Corn Oil and Salt.

Barbecue Sauce: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Vinegar, Less than 2% of: Spices, Natural Hickory Smoke Flavor, Natural Flavors, Modified Food Starch, Salt, Xanthan Gum, Sodium Benzoate (a preservative), Dried Onion, Dried Garlic, Caramel Color, Turmeric, Paprika Extracts..

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Frito Outlaw Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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