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Papa Murphy's Chicken Garlic Crustless Keto Pizza Nutrition Facts

Papa Murphy's Chicken Garlic Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Chicken Garlic Crustless Keto Pizza contains 139 calories, 9.9 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Garlic Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Chicken Garlic Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 8
Calories 139 See analysis
Calories From Fat 89
Amount Per Serving % Daily Value*
Total Fat 9.9g 15%
Saturated Fat 5.3g 27%
Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 380mg 16%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 10g 20%
Vitamin A   8%
Vitamin C   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 139 calories in a Chicken Garlic Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (63%).

To burn the 139 calories in a Chicken Garlic Crustless Keto Pizza, you would have to run for 12 minutes or walk for 20 minutes.

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Allergens

Contains
egg
milk
MSG
soy
Does Not Contain*
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Chicken Garlic Crustless Keto Pizza contains egg, milk, MSG and soy. a Papa Murphy's Chicken Garlic Crustless Keto Pizza does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Garlic Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Roma Tomatoes: Tomatoes.

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Gourmet White Sauce: [Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Food Starch-Modified, Nonfat Dry Milk, Salt, Sugar, Sour Cream Powder (Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid and BHA [to protect flavor]), Spices, Dehydrated Garlic, Lactic Acid, Sodium Benzoate & Potassium Sorbate (as preservatives), Xanthan Gum, Polysorbate 60, Natural Flavors, Celery Seed, Dehydrated Parsley, Soy Lecithin, Phosphoric Acid, Dehydrated Onion, Calcium Disodium EDTA (added to protect flavor), Onion, May contain Canola Oil, Skim Milk Powder Blend (Dairy Whey, Sodium, Caseinate, Skim Milk Powder), Modified Corn Starch, Mustard Flour, Garlic Concentrate], Garlic (Garlic, Water).

Green Onions: Green Onions.

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken Garlic Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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