Below are the nutrition facts and Weight Watchers points for a Vegetarian Summer Corn Chowder Cup from Panera Bread .
There are 210 calories in a Vegetarian Summer Corn Chowder Cup from Panera. Most of those calories come from fat (54%) and carbohydrates (41%).
Serving Size | 1 cup | |
Calories | 210 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 40mg | 13% |
Sodium | 870mg | 36% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
Allergy Information: a Panera Vegetarian Summer Corn Chowder contains milk. a Panera Vegetarian Summer Corn Chowder does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.