Panera

Panera Vegetarian Summer Corn Chowder Cup Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Vegetarian Summer Corn Chowder Cup from Panera Bread .

Panera Vegetarian Summer Corn Chowder Cup Calories

There are 210 calories in a Vegetarian Summer Corn Chowder Cup from Panera. Most of those calories come from fat (54%) and carbohydrates (41%).

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Panera Vegetarian Summer Corn Chowder Cup Nutrition Facts

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Serving Size	1 cup
Calories	210
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	5g
Protein	3g	6%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Vegetarian Summer Corn Chowder Cup Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Panera menu

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Panera Vegetarian Summer Corn Chowder Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Vegetarian Summer Corn Chowder contains milk. a Panera Vegetarian Summer Corn Chowder does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Vegetarian Summer Corn Chowder Ingredients

Vegetarian Summer Corn Chowder (Water, Cream [Cream, Milk], Potatoes, Corn, Diced Tomatoes In Juice [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Pico De Gallo [Tomatoes, Onions, Jalapeno Pepper, Cilantro], Contains Less Than 2% Of Salted Butter [Pasteurized Cream, Salt], Corn Starch, Seasoning Blend [Salt, Sugar, Dehydrated Garlic, Extractive Of Turmeric {Color}], Milk [Milk, Vitamin D3], Poblano Pepper, Rice Wine [Rice Water, Salt], Lime Juice, Cilantro, Yeast Extract).