Panera

Panera Tomato Mozzarella Flatbread Sandwich Nutrition Facts

Voted a healthy and tasty option.

A Panera Tomato Mozzarella Flatbread Sandwich contains 350 calories, 18 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato Mozzarella Flatbread Sandwich from Panera Bread.

Panera Tomato Mozzarella Flatbread Sandwich Nutrition Facts


Serving Size	1 flatbread
Calories	350	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	480mg	20%
Total Carbohydrates	35g	12%
Dietary Fiber	2g	8%
Sugars	5g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 350 calories in a Tomato Mozzarella Flatbread Sandwich from Panera. Most of those calories come from fat (46%) and carbohydrates (40%).

To burn the 350 calories in a Tomato Mozzarella Flatbread Sandwich, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Tomato Mozzarella Flatbread Sandwich is a healthy and nutritious option from Panera, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tomato Mozzarella Flatbread Sandwich is healthy or not.

Is the Tomato Mozzarella Flatbread Sandwich healthy?

86% of voters think the Tomato Mozzarella Flatbread Sandwich is healthy.

Vote:

127 21

Does the Tomato Mozzarella Flatbread Sandwich taste good?

94% of voters think the Tomato Mozzarella Flatbread Sandwich tastes good.

Vote:

130 8

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Tomato Mozzarella Flatbread Sandwich from Panera.

Weight Watchers points for
the full Panera menu

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