There are 490 calories in a Full Spicy Thai Chicken Salad from Panera. Most of those calories come from fat (37%) and carbohydrates (34%).
To burn the 490 calories in a Full Spicy Thai Chicken Salad, you would have to run for 43 minutes or walk for 70 minutes.
TIP: You could reduce your calorie intake by 250 calories by choosing the Half Spicy Thai Chicken Salad (240 calories) instead.
According to our website visitors, a Full Spicy Thai Chicken Salad is a healthy and nutritious option from Panera, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Spicy Thai Chicken Salad is healthy or not.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Full Spicy Thai Chicken Salad from Panera.
Select a second item to compare to the Full Spicy Thai Chicken Salad from Panera.
CLOSE