A Panera Full Spicy Thai Chicken Salad contains 490 calories, 21 grams of fat and 43 grams of carbohydrates.
According to our website visitors, a Full Spicy Thai Chicken Salad is a healthy and nutritious option from Panera, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Full Spicy Thai Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Full Spicy Thai Chicken Salad from Panera Bread.
There are 490 calories in a Full Spicy Thai Chicken Salad from Panera. Most of those calories come from fat (37%) and carbohydrates (34%).
Serving Size | whole salad | |
Calories | 490 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0.0g | |
Cholesterol | 80mg | 27% |
Sodium | 1110mg | 46% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 9g | 36% |
Sugars | 15g | |
Protein | 37g | 74% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Full Spicy Thai Chicken Salad from Panera.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.