A Panera Whole Teriyaki Chicken Sandwich contains 870 calories, 37 grams of fat and 93 grams of carbohydrates.
According to our website visitors, a Whole Teriyaki Chicken Sandwich is a healthy and nutritious option from Panera, with 65% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Teriyaki Chicken Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Teriyaki Chicken Sandwich from Panera Bread.
There are 870 calories in a Whole Teriyaki Chicken Sandwich from Panera. Most of those calories come from fat (38%) and carbohydrates (43%).
Serving Size | 1 sandwich | |
Calories | 870 | |
Calories From Fat | 330 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 125mg | 42% |
Sodium | 1760mg | 73% |
Total Carbohydrates | 93g | 31% |
Dietary Fiber | 4g | 16% |
Sugars | 14g | |
Protein | 42g | 84% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of Whole Teriyaki Chicken Sandwich from Panera.
We are working on getting the allergen information for this item.
A Whole Teriyaki Chicken Sandwich from Panera contains the following ingredients:
Chicken thighs, teriyaki sauce, pickled red onions, cucumbers, greens, cilantro, mayo, ciabatta bread.