Panera Whole Teriyaki Chicken Sandwich Nutrition Facts

Panera Whole Teriyaki Chicken Sandwich Nutrition Facts

A Panera Whole Teriyaki Chicken Sandwich contains 870 calories, 37 grams of fat and 93 grams of carbohydrates.

According to our website visitors, a Whole Teriyaki Chicken Sandwich is a healthy and nutritious option from Panera, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Teriyaki Chicken Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Teriyaki Chicken Sandwich from Panera Bread.

Panera Whole Teriyaki Chicken Sandwich Calories

There are 870 calories in a Whole Teriyaki Chicken Sandwich from Panera. Most of those calories come from fat (38%) and carbohydrates (43%).

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Panera Whole Teriyaki Chicken Sandwich Nutrition Facts

Updated: 7/25/2020
Serving Size 1 sandwich
Calories 870
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1760mg 73%
Total Carbohydrates 93g 31%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Whole Teriyaki Chicken Sandwich Weight Watchers Points

26
SmartPoints
23
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of Whole Teriyaki Chicken Sandwich from Panera.

Weight Watchers points for
the full Panera menu

Is the Whole Teriyaki Chicken Sandwich healthy?

 
 
65% of voters think the Whole Teriyaki Chicken Sandwich is healthy.

Vote:  
15 8

Does the Whole Teriyaki Chicken Sandwich taste good?

 
 
92% of voters think the Whole Teriyaki Chicken Sandwich tastes good.

Vote:  
24 2

Panera Teriyaki Chicken Sandwich Allergens

We are working on getting the allergen information for this item.

Panera Teriyaki Chicken Sandwich Ingredients

A Whole Teriyaki Chicken Sandwich from Panera contains the following ingredients:

Chicken thighs, teriyaki sauce, pickled red onions, cucumbers, greens, cilantro, mayo, ciabatta bread.