Panera Sprouted Grain Roll Calories
There are 170 calories in a Sprouted Grain Roll from Panera. Most of those calories come from carbohydrates (74%).
Panera Sprouted Grain Roll Nutrition Facts
Updated: 8/23/2020
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source:
Panera
Panera Sprouted Grain Roll Allergens
Allergy Information: a Panera Sprouted Grain Roll contains gluten, soy and wheat. a Panera Sprouted Grain Roll does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Panera Sprouted Grain Roll Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Whole Wheat Flour, Honey, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Rolled Oats (May Contain Wheat), Vital Wheat Gluten, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch).
