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Panera Whole Spicy Chicken Ciabatta Dipper Nutrition Facts

Panera Whole Spicy Chicken Ciabatta Dipper Nutrition Facts

A Panera Whole Spicy Chicken Ciabatta Dipper contains 910 calories, 36 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Spicy Chicken Ciabatta Dipper from Panera Bread.

Panera Whole Spicy Chicken Ciabatta Dipper Nutrition Facts

Updated: 11/20/2024
Serving Size 1 sandwich
Calories 910 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 170mg 57%
Sodium 2350mg 98%
Total Carbohydrates 93g 31%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 910 calories in a Whole Spicy Chicken Ciabatta Dipper from Panera. Most of those calories come from fat (36%) and carbohydrates (40%).

To burn the 910 calories in a Whole Spicy Chicken Ciabatta Dipper, you would have to run for 80 minutes or walk for 130 minutes.

TIP: You could reduce your calorie intake by 400 calories by choosing the Half Spicy Chicken Ciabatta Dipper (510 calories) instead.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Panera Spicy Chicken Ciabatta Dipper contains egg, gluten, milk and wheat. a Panera Spicy Chicken Ciabatta Dipper does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Spicy Chicken Ciabatta Dipper from Panera contains the following ingredients:

Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Vegetarian Creamy Tomato Soup (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Puree (Vine-Ripened Tomatoes, Citric Acid), Whipping Cream [Cream, Milk], Onions, Butter [Pasteurized Cream, Salt], Seasoning [Sugar, Salt, Spices {Black Pepper, Celery Seed, Oregano, White Pepper, Red Pepper}, Canola Oil], Extra Virgin Olive Oil, Olive Oil, Modified Corn Starch, Garlic Puree [Garlic, Water]), Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Vinegar, Seasoning [Salt, Rice Starch, Potato Starch, Dextrose And Natural Flavor], Sea Salt, Dextrose, Sodium Phosphates, Garlic Powder, And Black Pepper), Green Chile Salsa Verde Spread (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (Cultured Cream), Mayonnaise (Vegetable Oil [Canola And/Or Soybean Oil], Salted Egg Yolk [Egg Yolk, Salt], Lemon Juice From Concentrate [Water, Lemon Juice Concentrate], White Wine Vinegar, Water, Mustard Flour), Water, Roasted Green Chile Peppers (Green Chile Peppers, Water, Sea Salt, Citric Acid), Roasted Poblano Peppers, Onions, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Lime Juice, Cilantro, Serrano Peppers, Roasted Jalapeno Peppers, Garlic, Sea Salt, Ground Cumin, Xanthan Gum, Black Pepper), Provolone (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes)

Weight Watchers points

28
SmartPoints
24
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus in a serving of Whole Spicy Chicken Ciabatta Dipper from Panera.

Weight Watchers points for
the full Panera menu

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