Panera Kids Turkey Sandwich Nutrition Facts

Panera Kids Turkey Sandwich Nutrition Facts

A Panera Kids Turkey Sandwich contains 280 calories, 9 grams of fat and 29 grams of carbohydrates.

According to our website visitors, a Kids Turkey Sandwich is a healthy and nutritious option from Panera, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Turkey Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Turkey Sandwich from Panera Bread.

Panera Kids Turkey Sandwich Calories

There are 280 calories in a Kids Turkey Sandwich from Panera. Most of those calories come from carbohydrates (41%).

-- Advertisement. Content continues below --

Panera Kids Turkey Sandwich Nutrition Facts

Serving Size whole sandwich
Calories 280
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 760mg 32%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 30g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Kids Turkey Sandwich Weight Watchers Points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Turkey Sandwich from Panera.

Weight Watchers points for
the full Panera menu

Is the Kids Turkey Sandwich healthy?

 
 
93% of voters think the Kids Turkey Sandwich is healthy.

Vote:  
14 1

Does the Kids Turkey Sandwich taste good?

 
 
78% of voters think the Kids Turkey Sandwich tastes good.

Vote:  
7 2

Panera Kids Turkey Sandwich Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Kids Turkey Sandwich contains gluten, milk, soy and wheat. a Panera Kids Turkey Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Kids Turkey Sandwich Ingredients

A Kids Turkey Sandwich from Panera contains the following ingredients:

Whole Grain Pan Loaf (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (Cracked Wheat, Rye Meal, Whole Spelt Flour, Whole Amaranth, Oats, Ground Flax, Orange Peel Fiber), Whole Wheat Flour, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Honey, Vital Wheat Gluten, Rolled Oats (May Contain Wheat), Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Oven Roasted Turkey Breast (Turkey Breast, Water, Sea Salt, Potato Starch), Pasteurized Process Yellow American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Water, Cream, Sodium Citrate, Salt, Organic Fruit And Vegetable Juice For Color, Paprika Extract For Color).