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Panera Whole Smoked Turkey Breast on Country Nutrition Facts

Panera Whole Smoked Turkey Breast on Country Nutrition Facts

A Panera Whole Smoked Turkey Breast on Country contains 420 calories, 3 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Smoked Turkey Breast on Country from Panera Bread.

Panera Whole Smoked Turkey Breast on Country Nutrition Facts

Serving Size whole sandwich
Calories 420 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1650mg 69%
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 420 calories in a Whole Smoked Turkey Breast on Country from Panera. Most of those calories come from carbohydrates (62%).

To burn the 420 calories in a Whole Smoked Turkey Breast on Country, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Half Smoked Turkey Breast on Country (210 calories) instead.

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Customer ratings

According to our website visitors, a Whole Smoked Turkey Breast on Country is a healthy and nutritious option from Panera, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Smoked Turkey Breast on Country is healthy or not.

Is the Whole Smoked Turkey Breast on Country healthy?

 
 
82% of voters think the Whole Smoked Turkey Breast on Country is healthy.

Vote:  
28 6

Does the Whole Smoked Turkey Breast on Country taste good?

 
 
86% of voters think the Whole Smoked Turkey Breast on Country tastes good.

Vote:  
25 4

Weight Watchers points

10
SmartPoints
11
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of Whole Smoked Turkey Breast on Country from Panera.

Weight Watchers points for
the full Panera menu

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