Panera Half Heritage Ham & Swiss Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Heritage Ham & Swiss Sandwich from Panera Bread .

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Panera Half Heritage Ham & Swiss Sandwich Calories

There are 300 calories in a Half Heritage Ham & Swiss Sandwich from Panera. Most of those calories come from fat (39%) and carbohydrates (33%).

Panera Half Heritage Ham & Swiss Sandwich Nutrition Facts

Serving Size	half sandwich
Amount Per Serving
Calories	300
Calories From Fat	120
Total Fat	13g	20%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	740mg	31%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	21g	42%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half Heritage Ham & Swiss Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Panera menu

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Panera Heritage Ham & Swiss Sandwich Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a Panera Heritage Ham & Swiss Sandwich contains egg, gluten, milk and wheat. a Panera Heritage Ham & Swiss Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Heritage Ham & Swiss Sandwich Ingredients

Uncured Ham (Pork, Water, Salt, Turbinado Sugar, Celery Powder), Country Rustic Xl Loaf (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Whole Wheat Flour, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Emmental Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Sweet Maple Mustard Sauce (Mustard [Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Turmeric], Soybean Oil, Sugar, Maple Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Xanthan Gum), Emerald Greens (Green Leaf Lettuce Blend).