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Panera Signature Mac & Cheese - Large Nutrition Facts

Panera Signature Mac & Cheese - Large Nutrition Facts

A Panera Signature Mac & Cheese - Large contains 980 calories, 62 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Signature Mac & Cheese - Large from Panera Bread.

Panera Signature Mac & Cheese - Large Nutrition Facts

Updated: 2/24/2020
Serving Size 2 cups
Calories 980 See analysis
Calories From Fat 550
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 35g 175%
Trans Fat 1.5g  
Cholesterol 155mg 52%
Sodium 2090mg 87%
Total Carbohydrates 66g 22%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 980 calories in a Signature Mac & Cheese - Large from Panera. Most of those calories come from fat (58%).

To burn the 980 calories in a Signature Mac & Cheese - Large, you would have to run for 86 minutes or walk for 140 minutes.

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Customer ratings

According to our website visitors, a Signature Mac & Cheese - Large is not a healthy and nutritious option from Panera, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Signature Mac & Cheese - Large is healthy or not.

Is the Signature Mac & Cheese - Large healthy?

 
 
27% of voters think the Signature Mac & Cheese - Large is healthy.

Vote:  
81 217

Does the Signature Mac & Cheese - Large taste good?

 
 
96% of voters think the Signature Mac & Cheese - Large tastes good.

Vote:  
303 13

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Signature Mac & Cheese - Large contains egg, gluten, milk and wheat. a Panera Signature Mac & Cheese - Large does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Signature Mac & Cheese - Large from Panera contains the following ingredients:

Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes).

Weight Watchers points

38
SmartPoints
26
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 26 WW PointsPlus in a serving of Signature Mac & Cheese - Large from Panera.

Weight Watchers points for
the full Panera menu

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