A Panera Signature Mac & Cheese - Large contains 980 calories, 62 grams of fat and 66 grams of carbohydrates.
According to our website visitors, a Signature Mac & Cheese - Large is not a healthy and nutritious option from Panera, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Signature Mac & Cheese - Large is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Signature Mac & Cheese - Large from Panera Bread.
There are 980 calories in a Signature Mac & Cheese - Large from Panera. Most of those calories come from fat (58%).
To burn the 980 calories in a Signature Mac & Cheese - Large, you would have to run for 86 minutes or walk for 140 minutes.
Serving Size | 2 cups | |
Calories | 980 | |
Calories From Fat | 550 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 62g | 95% |
Saturated Fat | 35g | 175% |
Trans Fat | 1.5g | |
Cholesterol | 155mg | 52% |
Sodium | 2090mg | 87% |
Total Carbohydrates | 66g | 22% |
Dietary Fiber | 2g | 8% |
Sugars | 15g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 26 WW PointsPlus in a serving of Signature Mac & Cheese - Large from Panera.
Allergy Information: a Panera Signature Mac & Cheese - Large contains egg, gluten, milk and wheat. a Panera Signature Mac & Cheese - Large does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Signature Mac & Cheese - Large from Panera contains the following ingredients:
Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes).Select a second item to compare to the Signature Mac & Cheese - Large from Panera.
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