Panera

Panera Roasted Vegetable Medley Cream Cheese Nutrition Facts

A Panera Roasted Vegetable Medley Cream Cheese contains 110 calories, 10 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roasted Vegetable Medley Cream Cheese from Panera Bread.

Panera Roasted Vegetable Medley Cream Cheese Nutrition Facts


Serving Size	2 oz
Calories	110	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	250mg	10%
Total Carbohydrates	3g	1%
Dietary Fiber	1g	4%
Sugars	2g
Protein	4g	8%
Vitamin A		15%
Vitamin C		15%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 110 calories in a Roasted Vegetable Medley Cream Cheese from Panera. Most of those calories come from fat (74%).

To burn the 110 calories in a Roasted Vegetable Medley Cream Cheese, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Roasted Vegetable Medley Cream Cheese is a healthy and nutritious option from Panera, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roasted Vegetable Medley Cream Cheese is healthy or not.

Is the Roasted Vegetable Medley Cream Cheese healthy?

75% of voters think the Roasted Vegetable Medley Cream Cheese is healthy.

Vote:

6 2

Does the Roasted Vegetable Medley Cream Cheese taste good?

82% of voters think the Roasted Vegetable Medley Cream Cheese tastes good.

Vote:

9 2

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Roasted Vegetable Medley Cream Cheese contains milk. a Panera Roasted Vegetable Medley Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Roasted Vegetable Medley Cream Cheese from Panera contains the following ingredients:

Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Roasted Vegetable Blend (Red Bell Peppers, Yellow Bell Peppers, Onions, Green Bell Peppers, Carrots, Garlic, Canola And Olive Oil Blend, Parsley, Thyme, Spices, Salt), Caramelized Onion And Garlic Blend (Onion, Garlic, Caramelized Sugar, Canola And Olive Oil, Salt, Natural Flavors, Lemon Juice Concentrate, Spice), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin