Panera Pecan Roll Nutrition Facts

Panera Pecan Roll Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Pecan Roll from Panera Bread .

Panera Pecan Roll Calories

There are 720 calories in a Pecan Roll from Panera. Most of those calories come from fat (56%) and carbohydrates (38%).

Panera Pecan Roll Nutrition Facts

Serving Size 1 roll
Amount Per Serving
Calories 720
Calories From Fat 414
Total Fat 46g 71%
Saturated Fat 14.0g 70%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 400mg 17%
Total Carbohydrates 69g 23%
Dietary Fiber 5g 20%
Sugars 32g  
Protein 11g 22%
Vitamin A   15%
Vitamin C   10%
Calcium   8%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Pecan Roll Weight Watchers Points

Weight Watchers Freestyle Points: 28

Weight Watchers SmartPoints: 28

Weight Watchers PointsPlus: 20

Weight Watchers points for
the full Panera menu


Is the Pecan Roll good for you?


Healthy Unhealthy


Does the Pecan Roll taste good?


Delicious Disgusting

Panera Pecan Roll Allergens

tree nuts
Ingredients do not contain:

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Pecan Roll Ingredients

Pecan Roll Dough Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavor), Water, Eggs, Sugar, Leavening (Yeast, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Margarine (Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Brown Sugar, Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Dough Conditioner (Ascorbic Acid), Honey, Natural Vanilla Flavor, Salt, Soybean Oil., Pecans, Pecan Smear (Brown Sugar, Palm Oil, Sugar, Water, Corn Syrup, Cinnamon).