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Panera Bowl Mexican Street Corn Chowder Nutrition Facts

Panera Bowl Mexican Street Corn Chowder Nutrition Facts

A Panera Bowl Mexican Street Corn Chowder contains 330 calories, 19 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bowl Mexican Street Corn Chowder from Panera Bread.

Panera Bowl Mexican Street Corn Chowder Nutrition Facts

Updated: 4/20/2022
Serving Size 1 bowl
Calories 330 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1370mg 57%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 330 calories in a Bowl Mexican Street Corn Chowder from Panera. Most of those calories come from fat (50%) and carbohydrates (43%).

To burn the 330 calories in a Bowl Mexican Street Corn Chowder, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Cup Mexican Street Corn Chowder (210 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Mexican Street Corn Chowder contains milk. a Panera Mexican Street Corn Chowder does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bowl Mexican Street Corn Chowder from Panera contains the following ingredients:

Mexican Style Street Corn Chowder (Water, Sweet Corn, Potatoes (Russet Potatoes, Calcium Chloride), Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Onions, Roasted Poblano Chili Peppers, Roasted Corn, Red Bell Peppers, Salted Butter (Cream [Milk], Salt), Corn Starch, Salt, Seasoning (Yeast Extract, Dehydrated Garlic, Spices (Chili Pepper, Black Pepper, White Pepper, Bay)), Sugar, Lime Juice, Cilantro), Blue Corn Tortilla Strips (Blue Corn Masa Flour, Sunfllower, Safflower And/Or Canola Oil, Sea Salt)

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Bowl Mexican Street Corn Chowder from Panera.

Weight Watchers points for
the full Panera menu

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