Panera

Panera Cup Mexican Street Corn Chowder Nutrition Facts

A Panera Cup Mexican Street Corn Chowder contains 210 calories, 12 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Mexican Street Corn Chowder from Panera Bread.

Panera Cup Mexican Street Corn Chowder Nutrition Facts

Updated: 4/20/2022
Serving Size	1 cup
Calories	210	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	910mg	38%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	5g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 210 calories in a Cup Mexican Street Corn Chowder from Panera. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 210 calories in a Cup Mexican Street Corn Chowder, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Mexican Street Corn Chowder contains milk. a Panera Mexican Street Corn Chowder does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Mexican Street Corn Chowder from Panera contains the following ingredients:

Mexican Style Street Corn Chowder (Water, Sweet Corn, Potatoes (Russet Potatoes, Calcium Chloride), Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Onions, Roasted Poblano Chili Peppers, Roasted Corn, Red Bell Peppers, Salted Butter (Cream [Milk], Salt), Corn Starch, Salt, Seasoning (Yeast Extract, Dehydrated Garlic, Spices (Chili Pepper, Black Pepper, White Pepper, Bay)), Sugar, Lime Juice, Cilantro), Blue Corn Tortilla Strips (Blue Corn Masa Flour, Sunfllower, Safflower And/Or Canola Oil, Sea Salt)